Grab any packaged food in your pantry and read the label. The following are ingredients that may contain GMOs, unless certified organic or non-GMO.
Aspartame (also called AminoSweet®, NutraSweet®, Equal Spoonful®, Canderel®, BeneVia®, E951) baking powder canola oil (rapeseed oil) caramel color cellulose citric acid cobalamin (Vitamin B12) colorose condensed milk confectioners sugar corn flour corn masa corn meal corn oil corn sugar corn syrup cornstarch cottonseed oil cyclodextrin cystein dextrin dextrose diacetyl diglyceride erythritol Equal food starch fructose (any form) glucose glutamate glutamic acid glycerides glycerin glycerol glycerol monooleate glycine hemicellulose high fructose corn syrup (HFCS) hydrogenated starch hydrolyzed vegetable protein inositol inverse syrup inversol invert sugar isoflavones lactic acid lecithin leucine |
lysine malitol malt malt syrup malt extract maltodextrin maltose mannitol methylcellulose milk powder milo starch modified food starch modified starch mono and diglycerides monosodium glutamate (MSG) Nutrasweet oleic acid Phenylalanine phytic acid protein isolate shoyu sorbitol soy flour soy isolates soy lecithin soy milk soy oil soy protein soy protein isolate soy sauce starch stearic acid sugar (unless specified as cane sugar) tamari tempeh teriyaki marinades textured vegetable protein threonine tocopherols (vitamin E) tofu trehalose triglyceride vegetable fat vegetable oil vitamin B12 vitamin E whey whey powder xanthan gum |
Vitamin C (ascorbic acid) although usually derived from corn, is probably not GM because it is not likely made in North America. |
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