Showing posts with label oregano. Show all posts
Showing posts with label oregano. Show all posts

Thursday, May 1, 2014

5 Powerful Antibiotics That Don't Require a Prescription


Hospital antibiotics have become one of the most over prescribed "medicines" today. As a result people have ruined their digestive systems, and ironically, have lowered their natural immunity to all types of infections in the future. Get rid if infections without the digestive destruction, with these five powerful natural antibiotics.

Garlic

Garlic has been used medicinally by cultures around the world for thousands of years. In fact, it was used in the 1700s to ward off plague.

Garlic possesses potent antibiotic, antiviral, antifungal, and antimicrobial properties and is able to help protect and facilitate removal of unfriendly bacteria. It is also very high in natural antioxidants that destroy free radicals, which also supports a strong immune system.

The active ingredient in garlic, allicin, is the key component to killing and warding off harmful bacteria. Crush it to activate these compounds, and eat it raw, in a warm tea, or in lightly cooked food.

Colloidal Silver

Colloidal silver has been known as an effective antibiotic for centuries. In the early 1900s, Alfred Searle, founder of the Searle pharmaceutical company, discovered that it could kill the most deadly pathogens.

Searle stated that applying colloidal silver to human subjects has been done in a large number of cases with astonishing results. The main advantage was that it was rapidly fatal to microbes without toxic action on its host.

Recent research has also stated that colloidal silver can destroy antibiotic resistant microbes like MRSA, the bird flu, and SARS.

Oil of Oregano

Oil of oregano takes care of pathogenic bacteria without disrupting beneficial bacteria. It is also antiviral and antifungal which makes it a powerful three-in-one combination that rivals pharmaceuticals while not encouraging antibiotic resistance.

The key antimicrobial ingredient in oil of oregano is carvacrol. You should ensure that your source is at least 70 percent carvacrol content in order to be effective.

Echinacea

Echinacea has been used to treat a wide variety of infections for hundreds of years. Traditionally, it was used to treat open wounds, diphtheria, blood poisoning, and other bacterial related illnesses.

Today, this potent herb is used mostly for colds and flu, due to its ability to destroy the most dangerous forms of bacteria such as staphylococcus aureus, which causes deadly MRSA.

Manuka Honey

Perhaps the most palatable antibiotic comes in the form of manuka honey. Applied topically it can kill a wide range of pathogens including MRSA and flesh eating bacteria. It was also found that the treated bacteria did not build up any resistance, which would eventually render manuka honey ineffective.

This is certainly not an exhaustive list of natural antibiotics, but a great start for an all natural pharmacy. Also consider reishi, pau d'arco, una de gato, olive leaf extract, cloves, turmeric, and even lemons to round out your antibiotic arsenal.

Monday, January 20, 2014

The 7 Best Spices For Healing

Most of us in the field of holistic medicine could spend hours discussing different approaches to food and diet. However, I think that we often overlook the power that a diet varied in an abundance of spices can provide. The history of spices is simply fascinating. Did you know that wars were fought over spices and kingdoms were lost over them? And the truth is that even back in 2600 BCE, spices were already recognized as powerful medicine. Not only do they add interest to our plates and palates, but they promote health in incredibly powerful ways. Here are some spices that are worth adding to your culinary undertakings.

Ginger

Ginger is rich in phytonutrients called gingerols. Studies support the antioxidant, anti-inflammatory, antiviral, and antibacterial effects of gingerol. It's useful against arthritis, migraine, asthma, heart disease, heartburn, cancer and nausea.

Saffron

This is the world's most expensive spice: It takes 80,000 blue saffron crocus flowers and a quarter million dried stigmas to produce one pound of saffron. But it's worth its weight in gold! Saffron has two compounds, crocin and saffranal, that preserve levels of dopamine, seratonin, and norepinephrine in the brain. Several studies out of Iran have shown that saffron is as powerful as or more effective than fluoxetine and imipramine in treating depression. Studies also show that it may help protect against atherosclerosis, Alzheimer's disease, many forms of cancer, anxiety, insomnia, multiple sclerosis, Parkinson's disease and PMS.





Rosemary

Rosemary grows like a weed in many parts of the world, and this easy-to-grow backyard herb packs a powerful punch in the form of rosmarinic acid, carnosic acid and carnosol. It's incredibly anti-carcinogenic, and has been found to significantly decrease levels of dangerous heterocyclic amines when cooked with meats at high temperatures. It's also been shown to be effective in improving dermatitis, enhancing memory, protecting the liver and alleviating arthritis pain.



Black Pepper

Black pepper is one of the most commonly used spices, and believe it or not, in the Middle Ages it was considered more valuable than gold. Piperine is the active ingredient in black pepper, and it has been shown to jumpstart digestion, prevent certain cancers and heart disease, improve vitiligo, lower blood pressure, and prevent arthritis.


Turmeric

Turmeric was once called a poor man's saffron, but now we know how incredibly healing and powerful this spice truly is. New studies are coming out on a daily basis touting its incredible litany of benefits. Curcumin is the active compound in turmeric that is powerfully anti-inflammatory as well as rich in antioxidants.

More than 1,000 studies have demonstrated curcumin's anti-cancer effects. It inhibits the activation of genes that trigger cancer, inhibits the proliferation of tumor cells, shrinks tumor cells, and prevents development of the blood supply necessary for cancer cells to grow. Beyond its anti-cancer properties, turmeric has been shown to combat allergies, Alzheimer's disease, arthritis, colitis, dyslipidemia, eczema, uveitis, gout, gum disease, macular degeneration, psoriasis and high blood pressure.

Oregano

Oregano is a great spice to grow on your windowsill and keep on hand. The major components of oregano, carvacrol and thymol, are wonderfully antiviral, antibacterial, anti-parasitic, and anti-fungal. Aside from its ability to curb infections, studies have shown that oregano can help calm colitis, support the liver, prevent and ameliorate metabolic syndrome, and suppress inflammatory cytokines TNF-alpha, IL-1beta, and IL-6.

Star Anise

Star anise is a beautiful 8-pointed star made of slender pods and seeds. Shikimic acid and anethole are two of the compounds that give star anise its powerful infection fighting properties. Star anise has been found to inhibit Epstein-Barr virus (the virus that causes mononucleosis), herpes simplex 1, hepatitis B, tooth decay and even HIV.