Beyond Pumpkin: 10 Other Fall Foods to Eat Right Now

Pumpkin gets all of the love when it comes to fall food, but fall flavors go way beyond that beautiful orange squash. Find these fall foods at your farmers market!

Don’t get me wrong. I love pumpkin and pumpkin spice. But you can’t live on pumpkin alone, as much as we all may want to.

Fall is such a bountiful season, and there are tons of delicious, seasonal fall foods that I could have listed below. The foods on this list are in season right now, and they’re some of my favorites to pile onto my plate. Cheers!

10 Fall Foods in Season Now

1. Arugula – Arugula gets a lot of love as a spring green, but you can also often find it at local markets in early fall. Pair bitter arugula with a bright lemon vinaigrette or try it on a sandwich in place of lettuce.

2. Eggplant – Eggplant's subtle and distinctive combination of textures and flavors - smooth, fleshy, creamy, smoky - make it a versatile and beguiling component of many great dishes. Try it in any of these vegan and vegetarian eggplant recipes.

3. Grapes – Grapes are in season now all over the U.S. and will stay in season until about December. See what types of grapes are available at your local market. You can eat them as-is, of course, or use them to make delicious food art.

4. Cabbage – Cabbage is the humblest of the uber healthy cruciferous vegetables. It’s affordable, healthy, and in season right this second! If you’re sick of slaw, try making your own fermented sauerkraut. It’s good on sandwiches, stirred into a bowl of stew, or on top of grain bowls.

5. Pecans – Snatch up those seasonal pecans now! Pecans are lovely stirred into oatmeal or baked in a pie, but you can also use them in recipes like these homemade chocolate energy bars.

6. Carrots – Pumpkins aren’t the only orange fall foods that deserve your attention. Early fall is peak carrot season. If you need a little carrot inspiration, try shredding them into a pan-full of carrot muffins.

7. Brussels Sprouts – People tend to love or hate these tiny cabbages, and I fall squarely onto the love end of the spectrum. Try roasting them up with olive oil and a touch of balsamic vinegar at 425F for about 45 minutes. Stir every 10-15  minutes until they’re soft and a little bit brown.

8. Potatoes – White potatoes don’t get a lot of attention, but I am a big potato fan. They’re filling, affordable, and surprisingly healthy. Bake ‘em, mash ‘em, or cook ‘em into fritters. If you want to replace the egg in that fritter recipe, just whisk 1 tablespoon flax meal into 3 tablespoons of water, and let it sit for about 5 minutes. Boom! Flax egg.

9. Turnips – As root veggies go, turnips don’t get the limelight too often, but I love them. If you’re sick of using turnips in soups and stews, try using them in place of radishes in this recipe. I have done it, and it was amazing.

10. Leeks – Adding sauteed leeks to any recipe somehow makes it instantly special. Leeks are one of those fall foods that seem expensive, but don’t have to be. A little goes a long way, so just grab one or two leeks instead of a whole, pricey bunch. If you need a little bit of help including seasonal leeks in your cooking, try one of these leek recipes.

[via Eat Drink Better]

6 Vegetables You Can Grow Indoors

Ah, summer. You are the most popular season. You’re the time that everyone spends outside on their porches, watching the sun go down. Which is really the only comfortable time to be outside, since daytime consists of 95% humidity and nighttime is a swarm of mosquitos. As a result, gardening can be a bit of a challenge.

Of course, just because July and August may not be the best time to be outside doesn’t mean you need to give up on your gardening dreams. You may need to do a little bit of prep work, of course, but an indoor garden can turn your home into an oasis in the summer, and a tropical wonderland in winter. If you’d like your indoor garden close to where you’ll be cooking, you’ll need quite a bit of light.

Tomatoes

Pretty much any variety of tomato plant will grow well in a container. Of course, tomatoes are heavy, and they’ll need some support, but you’d have to do a trellis outside as well. Cherry tomatoes will spawn the biggest yield as far as sheer numbers go, and they’re wonderful if you have a few smaller helpers. Children are much more likely to enjoy cherry tomatoes, since they’re just their size. Plus, the weight of the fruit is less likely to break the stems.

Carrots

Root vegetables are surprisingly simple to grow inside. Plus, carrots can be used in almost any recipe, so you don’t have to worry about a surplus. Round carrot varieties or a deep window box will allow you to grow your carrots indoors. Most of the time, it’s easiest to find them as seeds (your local grocery store will probably have them). When grown inside, carrots don’t have much of a season. Therefore, if you harvest one crop, you can simply plant the next batch and expect fresh carrots year-round.

Garlic

Another root, garlic has some huge health benefits. However, it also grows with almost no help. Ever gotten too many garlic cloves and seen them sprout? That’s just from sitting around! Imagine how well they can do with a little soil and water to help them out. By simply planting whole cloves of garlic (instead of adding them to the spaghetti sauce), you can end up with a whole plethora! In order to make it edible, the new garlic cloves will need to be dried and stored. Luckily, all that is easily accomplished in a basement or storage shed.

Salad Greens

The only warning I would give with growing salad greens is to keep an eye on the kind you choose. Some of these lettuces can get pretty big, and unless you have a rabbit, you may find that you’ve planted too much to make use of. Greens also need plenty of space in the pot, so once they begin sprouting, pull out all but the healthiest ones. This will ensure that you have a good crop, and that you don’t end up overcrowding them. Then just lop off what you need for salads!

Mushrooms

Pretty much the only plant that you can water and literally toss in a dark closet, mushrooms are ideal for a beginning, or lazy, gardener. You can buy a bag of compost and some spores, water them, and then toss them in a closet or cupboard somewhere. A few weeks later, they’ll be ready to harvest. Since mushrooms are delicious but deadly to get wrong, this is a much safer option than trying to learn how to gather them on your own.

Herbs

Ok, so herbs aren’t technically a vegetable. However, they are excellent to grow indoors, you can use them year-round, and they’ll make your home smell amazing. Mint is a great one for indoor growing. Outside, mint likes to take over, and your herb garden may easily become a mint problem. Keeping them in pots prevents this.

Oregano, thyme, verbena and rosemary also grow well inside. Individual planter boxes are the best ways to keep them separate, but some varieties will do quite well together. Figure out what you’d most like to have first, then decide how to plant them. Ones that like similar amounts of water and sun (and won’t crowd each other out) are best to combine.

If you’ve decided to start an indoor garden, you’ve chosen one hobby that’s sure to get some attention. There's not many people who have fresh vegetables in the middle of winter, or who manage to bring in the harvest without breaking a sweat. So roll up your sleeves, get the brightest areas of the kitchen set, and start looking forward to fresh produce, and a lower grocery bill.

[via Live Love Fruit]